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"I'm an avid runner and I have noticed my energy level going through the roof. I'm thrilled, and that alone will make me smoke-free forever. Thank you."

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Home arrow How does it work?

How does it work? PDF Print E-mail


Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.





How does hypnosis work?

Our minds work on two levels - the conscious and the unconscious. We make decisions, think and act with our conscious mind. The unconscious mind controls our habits. In the relaxed state known as hypnosis we can communicate directly with the unconscious mind. This is why it is so quick and easy to change habits of a lifetime with hypnosis.

Will hypnosis work for me?

Generally speaking, every normal person is "hypnotizable." That is, people with an IQ of at least 70, and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis.

How will I know if I am hypnotized?

Most people can't tell the difference between the hypnotized and the waking states. Some people feel relaxed and lethargic, others feel a sense of lightness. One thing that people do notice is an inexplicable, positive change in their daily behaviors.

Is hypnosis safe?

Hypnosis is completely safe. You are aware and in control at every moment and can choose to come out of hypnosis at any time. Hypnosis is not sleep, nor can you get "stuck" in a state of hypnosis. You can't be made to do something against your will! Hypnosis is a safe, relaxing, and enjoyable experience.

How will hypnosis help me to kick the smoking habit?

Because smoking is a habit, it is controlled by the unconscious mind. Since hypnosis and NLP work directly with the unconscious, this is the only method that makes sense! We can help you effortlessly transition into the healthy lifestyle of a happy non-smoker - it only takes one hour to quit.

 





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